Offering virtual or in person therapy in DC, MD & VA

  • Supervision for pre-licensed candidates

  • Individual Therapy

  • Family Therapy

  • DBT Skills Groups

    • Young adult

    • Parents

Specialities include:

  • Anxiety & Stress

  • Postpartum & Maternal Mental Health

  • Emotional Dysregulation

  • DBT Skills & Coping Tools

  • Trauma & Relationship Challenges

  • Parenting Stress & Burnout

Modalities:

  • Dialectical Behavior Therapy (DBT)

  • Exposure and Response Prevention (ERP)

  • Eye Movement Desensitization and Reprocessing (EMDR)